Archive for October 2009
Remove Acne with GIMP
In this tutorial I’ll show you how you can remove Acne with GIMP very easily.
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Duration : 0:3:30
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Skin Care in Ayurveda
Skin is the seat of a sense organ. The senses of touch, temperature, pain, pressure are felt by it. A healthy skin always looks attractive even when devoid of make up.
The first step in the holistic ayurvedic approach to skin care is finding out your ayurvedic skin type.
Vata skin is in generally dry, thin, delicate and cool to the touch, easily gets dehydrated, and is very vulnerable to the influence of dry windy weather. Vata skin may age faster, and tends to be dry, rough and flaky when out of balance.
Pitta skin type tends to be fair, sensitive, soft, warm, and of medium thickness. Less tolerance to hot food, less tolerance to fieriness in temperament. Pitta skin types tend to be more prone to freckles and moles than the other skin types. When out of balance, Pitta skin can flare up in rashes, rosacea, acne, or sunspots.
Kapha skin tends to have all the qualities of water and earth — it can be oily, thick, pale, soft, cool and more tolerant of the sun. Kapha skin tends to age slower and form less wrinkles than the other two types. Kapha skin types may struggle with dull complexion, enlarged pores, excessive oil, blackheads, and pimples, moist types of eczema and water retention.
“Combination” skin can be Vata-Pitta, skin that is both dry and sensitive, Kapha-Pitta-skin is oily and sensitive, and Vata-Kapha- skin that is generally dry with some oily zones.
Skin Care tips for your ayurvedic skin type
Vata Skin Care
For Vata skin to stay youthful, skin care products used should be very nurturing. They must include some essential oils or herbs in combination, which can nourish the skin and rehydrate it; otherwise it may be susceptible to wrinkles and premature aging.
Going to bed on time, eating regular meals, and following a regular daily routine are essential components of a holistic approach to Vata skin care, as are eating foods that help balance Vata and nourish the Vata skin.
Pitta Skin Care
The Pitta skin type needs both cooling and nurturing. Use skin care products that help enhance resistance to the sun. Avoid tanning treatments and therapies that expose your delicate, sensitive skin to steam for extended periods of time.
The ayurvedic herb Flame of Forest can help protect Pitta skin from photosensitivity. But like other ayurvedic herbs, it needs to be used in combination with other herbs for a balanced effect on the skin.
Kapha Skin Care
“Kapha skin, because of its thickness and oiliness, is more prone to accumulate ama — toxins under the skin. People with Kapha skin need to do detoxification on a regular basis, both internal detoxification and external detoxification to flush toxins from the skin,” says Mishra.
Scrubbing the skin with gentle exfoliating clay can help external cleansing. Kapha skin types may also need to take herbal formulations to cleanse the skin from within.
Awinita Smith
http://www.articlesbase.com/health-articles/skin-care-in-Ayurveda-68604.html
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The Latest In Skin Care Treatments
With people all worried about their appearances, the skin care treatment industry has become a worldwide moneymaker, earning billions of dollars each year from people across all demographics.
Microdermabrasion
This is one of the most popular surgical and laser treatment in the country. It improves the skin tone of the body and brings back its luster. Microdermabrasion also helps in getting rid of superficial scars from acne.
For some, a total of six peelings are needed to achieve the best results. Others can get away with less depending on the condition of the skin. Often the procedure is done every one to two weeks. It makes use of aluminum crystals that create a micro-dermabrasion effect that helps peel the skin.
Although the skin is the most common area treated by the procedure, it is also done on the neck, chest, arms, hands or any area that are damaged by the sun. It is also used for skins with irregular pigmentation such as sun spots and melasma; those with irregular and rough skin; and even those with some wrinkles and stretch marks.
Effects of the procedure is said to better than those seen in glycolic acid peels. Another advantage is the longer healing and recovery time compared to other procedures. There is also a shorter treatment time as well very minimal discomfort. It is also said to be very safe for all skin types as well as all races.
Although it is less expensive, it can be expensive on the long run as it requires multiple Treatments. So, before having yourself treated, make sure that you have already determined the total cost.
Photorejuvenation
This is another skin treatment in the country. Through the use of laser or broadband light, mild acne scarring can be improved by causing a new layer of collagen to form on the skin. Often, this procedure will require five to six Treatments that are performed every three to four weeks.
Scar Revision
This is a surgical procedure conducted to remove acne scars, especially the ice pick and box cars, which are pretty deep. An excision is made during the procedure through a punch. This hole is then closed with sutures that are often about seven days later.
Another technique used in this procedure is the subcision, which uses a sharp instrument to undercut the scar being treated.
Laser Treatments
Other forms of skin Treatments are the Laser resurfacing (CO2 laser, Erbium Yag laser);
Pulsed dye laser and Laser skin resurfacing.
Low Jeremy
http://www.articlesbase.com/careers-articles/the-latest-in-skin-care-treatments-64773.html
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Acne Free In 3 Days – Guaranteed!!!
The reason you more than likely visited this site today is because you were looking for information about acne skin care products or how to clear your skin. Just to give you a little background about myself, I started having serious skin problems, including Acne as a teenager in high school. I tried the different treatments, including looking at various sites dealing with Acne reviews, available on the market, like the skin care creams, lotions, and cleansers. Nothing really gave me the results I was looking for.
In fact, I found out years later that the same over-the-counter products I had spent money on and tried had assisted in worsening my Acne condition. I mean I was only a teenager and I did not know what I was doing. I had just seen the commercials on TV and went to the local Wal-Mart or Target to buy what they were selling. The other side of it was my friends and family kept giving me advice on what acne skin care products to try that they thought worked the best. Over the years and after much trial and error, I found out there are some things you could do immediately that gave excellent results. This is when I figured out the first real basic secret to having clear skin.
Basic Secret #1: Using a Glycerin Based or Sorbitol Based Soap or Face Wash.
You have probably noticed that with most soaps and washes on the market, it is difficult to remove all the oil on the skin without over-drying or irritating it. I would also always feel an oily residue especially around the T zone (middle forehead to nose and chin). A lot of what I tried even left a waxy feeling that I have now come to understand contributes to blocking the pores and causing breakouts in many people.
It was when I tried glycerin based soaps that I got great cleaning without the dryness or waxy feel to my skin. I found the same was true of sorbitol face washes as well. These types of soaps also balance the pH of the skin, creating a hostile environment for bacteria. By replacing both my soap and face wash with the more effective alternatives I was able to find, my road to clear skin had been completely changed. I know that if you make similar changes, you are sure to get good results like I did.
This is also the reason why I created my own brand of face wash that is glycerin based. It is part of my all-natural Ginalé line of skin care products based on my book. I hope you found this information helpful and useful. It is the first step in a series of five basic secrets to clearing your skin. If you would like to learn all of my secrets along with how I was able to get rid of my Acne condition in just three days, then follow through to the link below to take a look at this website. It will provide you with more information and tips from my No1 best selling book “Acne Free In 3 Days.” – so successful that I have appeared on a number of TV shows, including Fox and CBS and International Media Just recently The Birmingham Times called it, “A groundbreaking ‘rule-book’ for getting clear and healthy skin in 3 days!” You can find out so much more about how to get incredible looking skin by following through to this next link http://www.qtis-skincare.com/affils/acnefree.php and you can see, read and hear all of the many testimonials for this product.
“A basic testimonial, instructive, and not overstated book regarding acne. When you read this book, you will be amazingly surprised at the easy-to-do solutions I have to get rid of your acne problem. This groundbreaking rule book can dramatically change the life of anyone living with the effects of acne…”
Jo Hooks – The Birmingham Times
Stuart Hawley
http://www.articlesbase.com/health-articles/acne-free-in-3-days-guaranteed-290567.html
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Nutritional Deficiencies in Teens
Deficiency is one of the most common Nutritional disorders, and adolescents are at special risk – up to 13 per cent of teenage boys and girls were found to have low iron stores. Rapid growth, coupled with a fast lifestyle and poor dietary choices, can result in iron-deficiency. Teenage girls need to pay particular attention to iron because their iron stores are depleted each month following menstruation.
During adolescence there a high incidence of Nutritional deficiencies and poor eating habits. This may lead to consequences in later years including osteoporosis, obesity, hyperlipedemia, sexual maturation delays, and final adult height. In addition, the development of eating disorders is very prominent during this period. Nutritional surveys have indicated that the highest prevalence of Nutritional deficiencies occur during adolescence
Good nutrition equals vibrant health and clear, glowing skin. Some high school kids turn to a more healthy, natural foods diet to “stick it” to giant food conglomerates. Such kids love detecting labeling tricks or seeing how much air and how little cereal goes into those giant boxes, or discovering that food manufacturers replace real fruit with food dyes and artificial flavors.
Many acne sufferers are aware that if they eat sweets, the condition will worsen. Sugar can lower resistance to bacterial infection, and so the strict avoidance of sugar makes a lot of sense.
Risks for Nutritional Deficiencies
1.Eating disorders
2.Chronic medical conditions
3.Use of alcohol or drugs
4.Strict Vegan diet
5.Low socio-economic status
As parents, we’re all familiar with the struggles of getting our children to eat green veggies instead of purple, pink, and blue sugary cereals. You may also be familiar with the worry over making sure a teen eats at all. For information on proper nutrition for kids of all ages, strategies for getting kids to eat their veggies, and eating disorders in teens. Parents have the responsibility to learn what their children’s needs are.
If you know about teen’s nutrition you feel free to go the following web sites:
http://www.abundantlifeacademy.us
http://www.abundantlifeacademy.info
http://www.troubledteens4jesus.com
They describe
1) The nutrient needs of young children and appropriate feeding practices including issues such as choking, portion sizes, and snaking.
Discuss nutrition-related concerns of children including the link between diet and behavior, the problem of lead, and the impact of television on nutrition
3) Distinguish between food allergies, intolerances, and aversions.
4) Discuss the special nutrient needs and concerns of teenagers including the effect of diet and acne.
5) Describe special nutritional needs of older adults and the suspected connections between diet and disease.
6) Discus the relationship between food, mind and memory.
Harry Johnson
http://www.articlesbase.com/online-education-articles/nutritional-deficiencies-in-teens-68943.html



