1. Develop a healthy skin care routine. This includes eating healthy and exercising. Simple things like staying away from junk food and greasy fries, believe it or not, can work wonders!

2. Wash your face in the AM and PM. Always remove all traces of makeup before bedtime. Sooo crucial!

3. Use sunscreen regularly. The sun may be your BFF, but be sure to use some SPF. Daily use is recommended because the sun can cause skin damage, such as sunburns, and speed up premature aging. Don’t forget to reapply sunscreen every two to three hours.

4. Drink plenty of water to cleanse and remove impurities from within. Aim for 8 glasses of water a day to keep your skin hydrated.

5. Use products specifically designed to treat acne and your face. If your face is oily, use oil-free products. Oil-based products provide the perfect environment for blemishes to flourish and can also cause blocked pores. Also, why use scented products an add unnecessary artificial ingredients to your face, when you could use unscented. More is not always merrier!

DON’Ts

1. Apply alcohol-based products and DO avoid products with more than 2% benzoyl peroxide and salicylic acid. Even though these ingredients are key to fighting acne, too much will dry out your skin and can cause irritation and inflammation.

2. Use harsh scrubs to exfoliate and cleanse. It can actually damage skin and lead to more blemishes. Instead, try a gentle exfoliating scrub to remove dead skin and dirt that can clog your pores. We recommend once a week or more if needed.

3. Smear on oily hair products. If you have oily skin, it’s time to toss the hair spray and gel, which contain oils that can cause pimples on your forehead and face. But if you can’t live without your fave hair products, at least cover your face with a towel while spraying or wear a headband.

4. Stress out and skimp on sleep! Plenty of rest is not only great for your skin, but also for your body and mind.

5. Pop or pick your pimples. Fight the urge to pop your zits and your face will love you forever. Popping pimples can leave nasty scars and cause painful swelling. Eek! Remember to follow a hands-off approach! That means, stop touching your face missy!

6. Heavily cake on makeup to hide blemishes. Makeup will only clog your pores with more impurities. Or, opt for mineral makeup. It’s the latest craze and allows your skin to breathe properly.References :

Cure Acne With Root water

Root water is a Chinese herbal product obtained from the forests of China. It is very potent in fighting off skin blemishes. Root water is composed of root herbs and alcohol. It is supposed to be applied on the skin with the use of a cotton ball. Root water is known to force the skin to renew facial tissues. As such, it is best used with water-based skin moisturizers because it can dry the skin if used regularly for one to two weeks.

Anti-acne capsules with Chinese Herbs

If you go to a Chinese pharmacy and ask for a treatment for acne, they are more likely to produce a Chinese Herb capsule. These capsules contain only the most natural Chinese herbal medicine like Yi Yi Ren, Fu Ling, Huang Bai, Mu Dan Pi, Chi Shao, Huang Lian, and Gan Cao, among many others. The combination of these Chinese herbs could work wonders on your acne-infested skin.

Acupuncture for Acne

Acupuncture is one of the oldest traditional Chinese procedures used in treating diseases. It involves the use of needles pricked on certain parts of the body to produce the healing effect. For acne, acupuncture is used so that heat will go out of the body. Chinese medicine believes that heat is the primary cause of acne. There are different sources of heat that needs to be released so the needles have to be placed on both local and distal points of the body. Points such as the large intestines and spleen are focused on.

Found them on <a href="http://www.mychinesemedicine.com/treatment/acne.aspxhttp://www.mychinesemedicine.com/treatment/acne.a... />References :

There are various acne products available in the market. People are taking antibiotics as an acne treatment much more today than in the past. However what happens is that your body becomes resistant to them, thus eliminating antibiotics as the best acne treatment.

One of the latest treatments can be found at <a href="http://acne-relief.info/http://acne-relief.info/<br />References : http://acne-relief.info/

http://www.bestacnecaretreatment.com/at-home-acne…

It offers some natural solution using products that you can find in your kitchen. Try to browse around there are several articles related with natural acne treatment.References :

Natural Remedies include:

Sleep

Lots of water

Good foods (which include vitamins e, a, all the b's, c)

Chromium (maintains regular sugar levels – Great help!)

And washing your face to prevent oil build up.

If you like natural remedies you should go to a chinese herbal shop. Im sure they will be of some assistance.References : Own experience

Don't touch or pick your face.

Drink water .

when you use proactive really rub and scrub your face for at leas 2 minutes to really clean your face.

People say that diet does not affect your acne but I think it does when I eat chocolate or peanuts I break out i suggest you kind of check your self after you eat certain things to see if you get better or worse.References :

Omega 3 DHA in fish oil helps make better cell walls. Gives you better, smoother skin – also gives better hair and nails.

Cut out as much vegetable oil (probably sunflow oil too) from your diet as you can. Coconut oil is a healthier alternative (higher in fibre and nutrients, also maintains structure at high temperature so it doesn break down into trans fats), avocado oil is also quite good. Olive oil is the cheapest and most freely available substitute for vegetable oil (people have been eating olive oil for a couple of thousand years, vegetable oils and sunflower oils for only about the last century)References :